LAPS DVD

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PREVIEW NOW!!

Learn over 50 amazing exercises that are guaranteed to improve performance in the pool!

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Equipment Packages

Individual Gold Package
Individual Silver Package
Team Gold Package
Team Silver Package
Team Bronze Package

Related Links

The Institute of Human Performance
Amercian Swim Coaches Association
Fort Lauderdale Aquatics
Performance Aquatics

LAPS: Functional Dryland Training for Swimmers

This DVD includes:
Over 50 Amazing Dryland exercises that are guaranteed to improve performance in the pool!

JC PREDATOR BANDS

TRIPLE RESISTANCE!!

This triband design easily adjusts from a single band to a killer 3 band resistance